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Centre for dispute resolution & mediation


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Centre for dispute resolution & mediation


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Provide support to individuals and organisations resolve conflict and disputes. 

The team at Mindful Action provides expert advice and services for those caught in the grips of conflict and unresolved disputes.  Our approach strives to reduce the emotional stress associated with conflict and to guide you along the way to achieve the best possible outcomes for everyone involved. 


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Couples & Divorce 


  • Relationships coaching and workshops 
  • Conflict management in relationships 
  • Individual coaching and counselling 
  • Divorce mediation and counselling 
  • Anger management 
  • Mindfulness training for couples
  • Grievance counselling 
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 Individuals 


  • Anxiety & depression
  • Men's health 
  • Living well with cancer
  • Emotional health program
  • Dealing with end-of-life issues
  • Mindfulness-Based Stress Reduction 
  • Chronic illness/chronic pain

   workplace


  • Stress management programs 
  • Workplace performance programs 
  • Conflict management 
  • Workplace incidents 
  • Incident investigations 
  • Mindfulness-Based Programs   
  • Mindful leadership 
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The Team


OUR EXPERIENCED MINDFULNESS PRACTITIONERS

The Team


OUR EXPERIENCED MINDFULNESS PRACTITIONERS

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JEREMY LIMPENS

Jeremy Limpens has spent twenty years working within the health care as a senior manager, registered nurse and paramedic across fifteen countries prior to finding his passion for working with people , and holds a Master of Health, and qualifications in conflict resolution, organisational psychology, counselling and mindfulness training.

Jeremy currently leads effective mindfulness-based programs, provides conflict mediation and counselling for individuals, couples and groups—including corporate organisations, health care professionals, people living with cancer, and those stuck in the cycle of conflict. 

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BIANCA KING

Bianca King is an experienced psychotherapist, counsellor and meditation teacher.

Her academic qualifications include a Graduate Diploma of Counselling and a Master of Counselling and Psychotherapy, and she has conducted training workshops for the World Health Organization, Nestlé, General Mills, International Schools of Geneva, and the English Speaking Cancer Association. 

Bianca's work within Australia, and Europe, delivering a range of programs for both individuals and organisations. 



CONTACT US TO ARRANGE A FREE CONSULTATION

PH: 0400 995 939 


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Mark Molony 

Mark is an organisational coach and therapist who has worked extensively with the Australian Army, sporting elites and business executives. He holds a Master of Health Service Management (MHSM) and Bachelor of Social Work (BSW), and is a registered mental health professional.

Mark is the co-founder of the internationally recognised Mindful Life Program, and has conducted mindfulness programs in both Australia and the United States. Mark draws on his mindfulness practices regularly in his business coaching roles and has built a solid reputation—helping people achieve greater focus, wellbeing and performance.

View Jeremy's TED talk on Restorative Practice/Justice and mediation in the event of medical errors in health care. 

Wendy Jacobs

Wendy Jacobs is an expert in behavioural change. She is an internationally accredited therapist and master trainer. Wendy holds an honours degree in psychology and has helped hundreds of people across Australia create phenomenal changes in their lives.

She has an extensive background helping people from all walks of life, including those who have suffered trauma, loss, relationship breakdown and depression. She has coached professional leaders, sharing her knowledge on the process of creating behavioural change.

Georgia Banks 

With more than twenty years in the health care sector in clinical roles, senior management, in a Australian and internationally, Georgia Banks have a unique skill and passion for resolving conflict and problematic  cultural problems in the workplace. 

With a comprehensive understanding of workplace enterprise agreements, HR practice, along with her wonderful ability to relate to staff at all levels within an organisation, Georgia is the perfect solution to supporting organisations to improve workplace performance and culture. 

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Testimonials


What our clients say about the benefits of Mindful Action's services—to their personal lives, relationships and workplace performance.

Testimonials


What our clients say about the benefits of Mindful Action's services—to their personal lives, relationships and workplace performance.

The outcome of Mindful Action pROGRAMS and coaching

Here's what our clients have said:

“As a manager of 12 years, I found this workshop inspiring. They provided us with tools for dealing with complex issues, and communicating effectively as managers, leaders and staff. The skills we learnt to help with day-to-day stress, self-awareness and personal confidence will not only benefit our workplace, but also our personal lives.”
— Clinical Services Manager, Medibank

“IT HAS BEEN A FANTASTIC 2 DAYS. I HAVE LEARNT A LOT ABOUT MYSELF AND HAVE TAKEN AWAY SKILLS I CAN USE AT WORK AND IN MY HOME LIFE.”

“Up until lunch on the first day I was thinking ‘this is interesting but irrelevant’. By the end of the first day, I was thinking ‘A-HA!!!!’ Thank you – Excellent seminar.”

“Amazing program! Not what I expected, but has changed the way I think about some things and re-enforced that some of what I do is correct.”

“Fantastic event. So many tools to take home to improve my approach. Amazed it took this many (54) years to understand human behaviour!!! Thank you so much.”

“I really enjoyed the two days and found the content interesting and thought provoking. I know that it will impact the way I live my life in the future!!”

“THANK YOU FOR AN EXCELLENT 2 DAYS. I LOOK FORWARD TO USING THE SKILL I HAVE LEARNT. I FEEL EMPOWERED.”

“I loved this seminar. I got so much out of Jeremy’s knowledge he imparted. It will not only help me personally but I believe it will help me in my everyday life with family and relationships. Thank you Jeremy! 

“The course content was fantastic!! It was something that I was looking for and had not been able to find in the past. The things I have learnt will help me greatly in my practice as a Manager and also in my personal life! Thank you, Jeremy!”


Contact us via 0400 995 939, or complete the below form and we will contact you. 

During my journey with breast cancer, I was struggling with panic attacks in relation to needles and other medical procedures. Jeremy helped overcome my anxiety and panic attacks in just a couple of sessions. Thank you so much!!
— Wendy Elvey
After my 3 y/o son was diagnosed with leukaemia, and was struggling with anxiety and unable to get to sleep at night. After learning mindfulness skills during a workshop with Jeremy, I was immediately able to sleep better, and my anxiety become more manageable. Thank you so much.
— Joanne Hanson

“I have really enjoyed this 2-day conference. It has validated a lot of skills that I already use within the workplace and I have learnt a lot of new skills that I can take back to my workplace, to help me with day to day issues, stress, self awareness and confidence. Thank you!”

“Great speaker, very knowledgeable. Enjoyed the discussions generated. Great skills learnt for future complex discussions.”

“Jeremy was an excellent presenter and I enjoyed his life experiences and his examples to explain things.”

 


Location

The Melbourne Mindfulness Centre

Located at Beach Lane - 642 Nepean Hwy, Carrum, Victoria. 0400 995 939 

34km south of Melbourne CBD, directly opposite Carrum Train Station 

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