Holding a grudge?
Written by Jeremy Limpens
Forgive no matter what! While your initial thoughts might be scepticism, consider the following. Forgiveness, is the act of letting go of the burden that you carry from another person who has hurt you as a result of something they've done, failed to do, or something they said. Forgiveness is the practice of freeing up your energy to focus on things that are good for us, and good for others.
There’s a saying: “Not forgiving is like drinking poison and expecting the other person to get hurt or die.” The reality is holding onto resentment has a negative impact on our emotional and physical state. It creates a state of dis-ease!