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present moment

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The importance of doing nothing!

Why do we always feel starved for time?

Feeling starved for time is often due to having expectations and assumptions about what we should accomplish on a given day.  We've been lead to believe that doing more, having more, getting more and knowing more = A better life. As a result, our minds are always moving forward, and as a result we are always on the move, and thinking about what we need to do next. 

As a result: 

We have become really, really bad at just doing nothing.

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